People Pleasing Workbook, Boundary Setting for people pleasers, Self-Help Worksheets, Therapy Resources, Assertive Communication, CBT Book
Break free from the exhausting cycle of people-pleasing with Breaking the Cycle of People Pleasing, a 29-page digital workbook created by a Licensed Clinical Social Worker. This automatic download is perfect for therapists, mental health professionals, or anyone striving to set healthier boundaries and cultivate authentic connections.
If you often say yes when you want to say no, prioritize others’ needs over your own, or struggle to assert yourself without guilt, this resource is for you. People-pleasing can leave you feeling drained and disconnected, but with the right tools and strategies, you can reclaim your sense of self and embrace a more balanced way of living.
This interactive workbook offers exercises and prompts designed to foster self-awareness, build confidence, and help you replace people-pleasing behaviors with genuine, compassionate interactions.
Whether you are:
A therapist supporting clients in developing healthier relationships,
An individual seeking to overcome people-pleasing tendencies,
A parent instilling the importance of boundaries in your children, or
A teacher promoting a culture of authenticity in your classroom,
This workbook provides valuable tools for growth and transformation.
By working through thought-provoking activities, you’ll uncover the underlying beliefs and patterns that drive people-pleasing. You’ll also learn practical skills to assert boundaries kindly, nurture your authenticity, and create deeper, more meaningful connections in your relationships.
Start your journey toward authentic living today. Download instantly and take the first step toward prioritizing your needs without guilt.
👉Check out our Whole Shop Bundle for the best value in therapy worksheets - https://www.successinsocialwork.com/product-page/whole-shop-vault
How It Works:
Purchase: Add the listing to your cart and complete the purchase.
Download: You will receive a link to download your PDF.
Key Benefits:
Professional Guidance: Created by a Licensed Clinical Social Worker with extensive experience in mental health.
Easy Access: Instant digital download allows you to start immediately.
Please Note:
This is a digital product. No physical items will be shipped.
Due to the nature of digital downloads, all sales are final.
top of page
$9.00Price
No Reviews YetShare your thoughts.
Be the first to leave a review.
You Might Also Like
bottom of page