Sobriety Worksheets, therapy workbook, Addiction and Recovery, therapist tools, Relapse Prevention Plan, Sober Living,therapy office decor
 
Sobriety & Recovery Workbook
53-page Digital Download | Developed by a Licensed Clinical Social Worker

Take charge of your recovery journey with this comprehensive workbook designed to support your self-management in addiction recovery. This downloadable guide combines interactive worksheets, insightful handouts, posters, and practical exercises to help you build resilience and reclaim control over your life. Using cognitive skill-building techniques, the workbook addresses critical aspects of recovery, equipping you with the tools for long-term success.

What’s Inside:

Engaging Worksheets for Recovery Success
Personalized Coping Strategies for Managing Urges
Understanding and Challenging Cognitive Distortions
Goal Setting & Values Exploration
The ABCDEF Framework for Urge Management
Urge Log Worksheet
Relapse Prevention Planning & Emotional Sobriety Tools
Relapse Drift Chart for Awareness
Signs & Triggers for Anxiety Management
Behavioral Change Techniques
And Much More!

How to Use:
Upon purchase, you will receive an email with a link to download your PDF file from Etsy. You can also access the download link in your Etsy orders section on a desktop computer. Open the PDF in Acrobat Reader and print it at home or at a copy shop.
 
Please Note:
This is a digital product. No physical items will be shipped.
Due to the nature of digital downloads, all sales are final.